Blog

by Michael Arnstein

Mon, 12/03/2018

What is Fruit-a-rian?

Who sets the rules on what is a fruit, or vegetable? Where do berries and flowers fall in the mix, or can they? Tomato or Tomat-o? Fruit or Vegetable? Most of us like labels. They give us a way to quantify, structure and define who we are as individuals. 

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Sat, 12/08/2012

Fruitarian Produce Shopping - Professional Level!

If you really want to eat a fruitarian diet and you live outside of a tropical environment where fruit grows year round, then you'll have to learn to shop at wholesalers. Unless you are really wealthy, shopping at supermarkets will be a huge financial strain on your diet.

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Fri, 12/07/2012

The Fruitarian Living in a Human Diet Horror Movie?

I'm scared, really really scared for the human species. Since becoming a fruitarian and completely rebuilding my body and health to peak levels I now see how sick everyone else is around me.

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Thu, 12/06/2012

My Story

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Wed, 12/05/2012

Fruit is Fast Food! Michael Arnstein, The Fruitarian on a high performance fruit diet!

Fruit is Fast Food! I thrive off the highest quality diet, a fruit based diet!

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Wed, 02/08/2012

In The Press

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Mon, 08/01/2011

Michael Arnstein, The Fruitarian.

Produced for a national broadcast TV show in the Netherlands

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Tue, 03/08/2011

What's in a name?

LFRV, Fruitarian, Raw, 811, Raw Vegan - I AM FRUITARIAN

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Thu, 02/10/2011

Fruitarianism in a Cold Climate

A lot of people complain about cold weather and how it creates difficulties in maintaining a fruit based diet.

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Sat, 11/27/2010

Essie Honiball - the mother of modern day fruitarianism

In 1957, Essie Honiball was dying of tuberculosis. During this time, she was introduced to the fruit diet, which saved her life.

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Thu, 11/04/2010

Grazing vs. Meals on the Fruitarian Diet

Grazing all day solved many problems that I experienced trying to eat very large volumes of fruit or vegetables when I first started out on a Fruitarian diet.

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