Blog

by Michael Arnstein

Mon, 09/30/2013

2013 Woodstock Fruit Festival recap

The 2013 Woodstock Fruit Festival was a massive success!

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Sat, 12/08/2012

Part 1 of my lecture on Ultra Running recorded at The Woodstock Fruit Festival 2011

In this lecture I discuss the principles required to successfully develop in the extreme sport of ultra running.

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Fri, 12/07/2012

Part 2 of my lecture on Ultra Running recorded at The Woodstock Fruit Festival 2011

In this 2nd part lecture series on the extreme sport of ultra running I outline various 'devices' I use to assist in training, recovery and injury prevention or cure.

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Tue, 02/07/2012

The Woodstock Fruit Festival 2012

The Woodstock Fruit Festival is an annual retreat that brings together the Pioneers and leaders of a fruit based diet and all who embrace its ideals.

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