Blog
by Michael Arnstein
Article Categories
Tue, 10/18/2011
Exercise Each Day As If Your Life Depends On It!
This is my daily exercise routine; my run to work is my run to keep my health!
Sun, 10/16/2011
The Holiday Marathons, Labor Day 2011. Healthy habits on holidays!
Tue, 09/28/2010
Sleep or Die
Sleep is something that is highly overlooked in our society.
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