by Michael Arnstein

Mon, 11/29/2010

The Fruitarian in Daily News - November 2010

Just prior to NYC Marathon 2010 a writer from Daily News was looking for a story about a local runner. He contacted the president of my running club (The Van Cortlandt Track Club) and asked if they could interview one of the top club runners.

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Sat, 11/27/2010

Essie Honiball - the mother of modern day fruitarianism

In 1957, Essie Honiball was dying of tuberculosis. During this time, she was introduced to the fruit diet, which saved her life.

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Mon, 11/08/2010

Fruitarianism and Sex Drive

When I became a fruitarian I experienced countless physical, emotional and spiritual changes.

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Thu, 11/04/2010

Grazing vs. Meals on the Fruitarian Diet

Grazing all day solved many problems that I experienced trying to eat very large volumes of fruit or vegetables when I first started out on a Fruitarian diet.

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Tue, 09/28/2010

Sleep or Die

Sleep is something that is highly overlooked in our society.

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