Michael Arnstein

This website was created to celebrate what I love & create in my life.

Running
Diet
Work
Woodstock
Family
Legal

Running and Diet

Who sets the rules on what is a fruit, or vegetable? Where do berries and flowers fall in the mix, or can they? Tomato or Tomat-o? Fruit or Vegetable?

Here are some common definitions associated with a Fruitarian diet. Most of us like labels. They give us a way to quantify, structure and define who we are as individuals.

Since adopting a Fruitarian Diet I have set or improved on the following PR's:

Marathon

02.28

HOURSMIN

NYC Marathon 2011

50 Mile

05.50

HOURSMIN

JFK 50 Mile 2009

100 Mile

12.57

HOURSMIN

7.46 per mile average
(Top 10 American Time)

Family

Family

The Arnstein's. 
We do some things a little bit different. 

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Work

Work and Business

Creating Software & E-commerce Systems in the Gemstone Trade.

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The Woodstock Fruit Festival

Woodstock Fruit Festival

I created the Woodstock Fruit festival to share and promote the joys of a fruit based diet.

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